Muskegon
ChannelCats Baseball Club
Coaches Corner
Tips From The Dugout
This month’s article is for those of you who coach either baseball or softball – especially those of you who simply volunteer to help out. As you find yourself heading to your first practice, you may find yourself wondering exactly what you’re going to do once the practice
starts. Click here for more
information.
Basic Running Fundamentals
It certainly stands to reason that the quicker a player can run the better baserunner he should be on the base paths. A coach can assist his players in improving their quickness as a runner by spending practice time with them reviewing proper running fundamentals and technique.
Click here for more information.
Sprint Form
Drills
Once the coach has spent time with his players going over the basic running
fundamentals, he will need to organize some practice time to run some sprint
form drills. The players can go through each exercise two or three times with
the coaching staff making comments and adjustments. Click
here for more information.
Official Site
of the Major League Baseball Players Association (MLBPA)
Features tips from big leaguers. Click
for more information.